I offer a free 20 minute discovery call to all prospective clients. The intention behind this call is for us to learn more about each other, discuss what you’d like to address in working together, and ultimately determine if my skill set can offer you the most meaningful support.

I specialize in nutrition for women’s health and fertility. I work primarily with women who are trying to conceive, currently pregnant, or navigating the postpartum season.

Many of my clients are seeking nutrition support that feels personalized, gentle, and grounded, whether they are preparing their bodies for pregnancy, supporting a healthy pregnancy, or restoring balance and nourishment after birth.

I support women through fertility, pregnancy, and postpartum with nutrition care tailored to each individual . Areas I commonly support include:

• Preconception and fertility support

• Hormonal balance and menstrual cycle concerns

• Digestive issues (bloating, constipation, diarrhea, reflux, food sensitivities)

• Metabolic conditions

• Thyroid conditions

• PCOS

• Pregnancy-related concerns such as nausea, fatigue, blood sugar balance, and nutrient depletion

• Gestational diabetes

• Postpartum recovery, energy, and replenishment

• Supporting nourishment during breastfeeding

• Building a healthier relationship with food during major life transitions

• Learning to better understand and communicate with your body’s signals, needs, and rhythms

Yes. My nutrition sessions are only offered virtually. I offer in person prenatal and postnatal visits for my doula clients in the Austin, Texas area.

I have a few options for continued care:

• Single follow-up sessions (you can book these sessions as needed)

• Follow-up bundles (you can purchase multiple sessions at once for continued, ongoing support)

Most clients benefit from 3 to 5 follow-up sessions, but you choose the pace and frequency that feels right for your body and life.

Functional Medicine is an evidence-based care system, designed to uncover and address the underlying cause of your symptoms or diagnosed conditions. Instead of using prescriptions as band-aid solutions, we delve into the question "why is this happening?" and craft a unique plan to reverse or improve your symptoms or conditions.

A core principle of Functional Medicine is to establish a therapeutic partnership with the client. There is power in your story, as it often holds the key to unraveling the root cause(s) of your symptoms. I am here to listen, and to help you uncover the factors influencing your health.

When we apply the principles of Functional Medicine to nutrition, we view the body as a complex, interconnected system rather than isolated parts. We may identify a singular root cause for multiple symptoms or several root causes for a single condition.

Yes, as a Certified Nutrition Specialist I am authorized to order functional lab testing.

Functional lab testing can offer deeper insight into what’s happening beneath the surface, helping us move beyond symptoms alone. When appropriate, these labs allow us to identify patterns related to nutrient status, gut health, blood sugar balance, hormones, genetics, inflammation, and more.

Lab testing allows for more tailored recommendations, and is always used thoughtfully, in context with your history, symptoms, and health goals.

Disclaimer: As a CNS, I am not authorized to diagnose any medical conditions through lab testing.

As a Certified Nutrition Specialist (CNS), I don’t diagnose medical conditions. Instead, I focus on supporting your health through personalized nutrition care, education, and thoughtful guidance. My work is meant to complement (not replace) your existing medical care, and I’m happy to collaborate with your physician, midwife, or other providers when helpful.

At this time, I do not accept any form of insurance.